Through psychological support, I help you explore what is happening within you, reconnect with your inner resources, and open up new possibilities. The aim is to create movement where something feels stuck, so that you can move forward in a way that feels more aligned with who you are.I support people through periods of transition or moments when they find themselves at a turning point in life: when you are no longer quite sure what you want, which direction to take, or when you sense that something needs to change without yet knowing what that change might look like.Even when everything seems to be going well on the outside, something may no longer feel quite right on the inside. You may feel the need for change without knowing exactly what needs to change, struggle to make a decision, feel stuck in a situation, or simply want to regain a greater sense of clarity, confidence, and connection with yourself.
My approach: I use hypnosis as a tool to explore your inner world and reconnect with resources that may have been forgotten or feel difficult to access. It can help you discover new perspectives, see a situation differently, and explore new ways of responding and moving forward.As a clinical psychologist, I can also offer psychological support when appropriate. Hypnosis may be at the heart of our work for one or several sessions, but it can also be part of a broader therapeutic process, with space for talking, making sense of what you are going through, and receiving psychological support.
Each therapeutic journey is tailored to what you are currently going through and the changes you would like to make in your life.Hypnosis can be used to explore and work on a wide range of areas, including those below.Click on one of the three themes to discover some examples of how hypnosis can support you. This list is not exhaustive.
- Emotional regulation
- Self-confidence
- Self-esteem
- Concentration
- Creativity
- Motivation when starting a new life project
Support with quitting smoking and other addictions
Weight management
Phobias
Mental preparation for public speaking, exams or job interviews
Stress management
Improving sleep
Pain management (alongside medical care)
Support during physiological changes (mental preparation for childbirth, sports recovery, menopause…)
Tarifs
-Première séance: 45 euros
-Séance classique de suivi (à partir de la 2ème séance): 60 euros
