Being your full self instead of chasing the best version of yourself
For who?
Maybe you feel stuck at a crossroads in your life. You know that something needs to change, but you don't quite know what — or where to begin. Are you feeling stuck, disconnected from yourselves or like a spectactor of your own life? Unsure? You may be successful or functional on the outside, yet feel that something is missing within.
This retreat is an invitation to take a step back, slow down, step outside the roles and expectations that shape your everyday life. This retrreat is not another method for becoming a better version of yourself but to reconnect with what feels genuinely yours .Over four days, we will explore a different way of relating to yourself and others — with more awareness, authenticity, connection and clarity.
Why?
After the retreat, you may leave with:
+More clarity reconnect with what matters to you and the direction you want to give your life.
More authenticity feel freer to be yourself rather than constantly adapting to expectations
More confidence in your choices, your boundaries and the way you relate to others.
More aliveness reconnect with the energy, desires and resources that may have been pushed aside.
A different relationship with uncertainty creating space for movement even when you don't have every answer.“ I feel inside myself more energy, more enthusiasm regarding to life and for the things that inspire me” “I feel more confidence inside myself, about my life’s choices” “I feel more confident also in my relationships, I can be more authentic, I feel more myself”, “I’m more comfortable about the incertainty of life”
Two different doors, one journey : coming back to a more authentic self
How?
We’ve chosen to create something different from a traditional retreat by bringing together white tantra and ericksonian hypnosis. we believe these two practices offer two complementary doors to the same journey: a deeper connection with yourself, your body, your emotions and your relationships with others. Through the body and through connection with others, tantra invites you to become more aware of your sensations, emotions, needs and boundaries, while also developing greater awareness of the people around you. It create opportunities to explore authentic connection, communication, giving and receiving, and to learn how to recognize and respect both your own boundaries and those of others.
Hypnosis offers another way in. It allows you to explore your imagination and your inner world, reconnect with ressources that may been overlooked, shift perspectives and discover new possibilities when you feel stuck or uncertain.
By bringing these two approaches together, we work through the body, the mind and the relationships. Our intention is to offer a holistic experience that helps you to reconnect with different parts of yourself, gain clarity about what matters to you, and leave with a stronger sense of authenticity, confidence and aliveness.
The journey / programme des 4 jours → Who we are → The place → Practical information → Apply / Book a call.
